Since our humble beginning 22 years back, we, at Green Gram Wellness Village, have always strived for contributing our best through the medium of Ayurveda for our guests and well wishers. Our Ayurvedic packages are an outcome of years of study, research and practise in Ayurvedic wellness centres across Mumbai, Bangalore, Goa, Delhi, Kolkata, Chennai and the Himalayas. Our knowledge, experience and our ability to customise solutions for various diseases and life style related issues have brought about successful results. All the packages encompass nature and the classical Ayurvedic Scriptures that include Dina Dinacharya (the daily regimen), Ritucharya (the seasonal treatments), Viharam (the lifestyle), Aharam (the diet), Oushadam (the medicines & treatments) and Atma Mano Satwam (refinement of mind, body and soul). Our rejuvenation therapies include Ayurvedic therapies, dietary changes, Yoga Asanas and Meditation that focus on balancing the three doshas in our bodies.
Here are some packages we offer at Green Gram Wellness Village. We also create tailor-made packages to suit our guest’s needs.
- "Vimukti" – Vimukti is our complete detoxification therapy. We, at Green Gram Wellness Village, keep researching on the seasonal changes and effects these changes have on our bodies and our minds. We think that it is imperative that with every altering component in the universe and the atmosphere, we need to modify our approach while dealing with them. Hence, Ritucharya (seasonal treatments) are important for us and we, at Green Gram Wellness Village have packages designed to help you embrace seasonal changes happily.
- “Anandam” – Anandam is our package for relieving stress, tension and depression. Feel the worries, stress and depression leaving your body and being replaced by a sense of deep inner calm and vitality with our ayurvedic treatments, yoga and music that soothe your body and soul.
- "Soundarya & Sthoulya" – Soundarya and Sthoulya is Green Gram’s custom made weight management and beauty programme that encompasses ayurvedic therapies, diet, yoga asanas, and meditation to bring about detoxifying, cleansing, exfoliating and beautifying the body and mind. Our guests can chose if they want this package for the face only of the entire body.
- "DENT" – DENT is our classical treatment for the Eyes, Nose, Throat and Dental care. We prescribe ayurvedic medicines along with therapies that enhance the existing qualities of the sensory organs and help our guests to continue using herbal solutions to issues related to the eyes, nose, throat and teeth.
- "Regain-Stomach"- Regain Stomach is our special package for gastrointestinal disorders like IBS, Leaky gut syndrome, Ulcerative colitis, etc. We have designed this package to include necessary ayurvedic therapies, dietary changes and physical activities through Yoga asana and Meditation.
- “Freedom" – The Freedom package is our custom made Menopause care package that includes ayurvedic therapies, dietary changes and physical activities through Yoga asana and Meditation.
- "Naariswedam" – Naariswedam is our world class Pre & Post Natal care package. We have designed this package on the age old text of Ayurveda & Yoga that have time and again proven highly beneficial in the pre and post natal stages of womanhood.
- "Lumbar" – Our Lumbar package is Green Gram Wellness Village’s special package that focuses on treating spinal issues and strengthening the spine.
- Panchakarma - Panchakarma is a detoxification therapy in Ayurveda. We begin by applying herbal oils before starting the therapy. This process is known as Snehana. Snehana is followed by Swedana, wherein we liquefy the doshas in the body. The liquefying process later induces bowel movement in the patients and allows detoxification as the toxins are eliminated either through therapeutic vomiting or in the form of faeces through the rectum.
- "Sadhaandam" – Sadhaandam is our weekday wellness package that focuses on therapies that are required at least for a week to bring about astonishing results. We encourage our guests to consult our specialist to know precisely how long the therapies should be taken and then book the packages. The Sadhaandham package at Green Gram includes detoxification, nourishing and stress relieving therapies to benefit the mind, body and the soul.
- "Karmanya" – Karmanya is our way of treating the corporate stress and improving the quality of life of young India. We have designed this package to improve and maintain physical and mental health of our guests. This practise has been used across many a leading corporate offices in Mumbai and has been adopted as an effective way for stress relief and healthy living.
- "Su-Viharam" – This is our Lifestyle Management and Correction package that includes Ayurveda, Naturopathy, Yoga, Meditation and dietary practises.
- "Ayur-fusion" – We, at Green Gram Wellness Village are always in a pursuit of bringing about innovative changes in the traditional practises of Ayurveda. Our Ayur fusion package is a set of India's fist tried & tested fusion therapies that form the new concept of Ayurvedic Spa treatments for rejuvenation and relaxation.